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Before you jump to Smoky Chorizo & Chicken Pasta Bake recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Healthy eating encourages a feeling of well being. We tend to feel way less gross when we increase our daily allowance of wholesome foods and lower our consumption of processed foods. A piece of pizza does not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthier foods for snacks between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Probably the most popular treats is low fat yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt whenever it comes to a healthy snack though. Along with calcium, it’s a good supply of aminoacids and vitamin B. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by most people. Yogurt unites beautifully with nuts and seeds. This reduces your sugar intake without reducing the taste of your snack.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to smoky chorizo & chicken pasta bake recipe. To cook smoky chorizo & chicken pasta bake you only need 18 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Smoky Chorizo & Chicken Pasta Bake:
- Take Chicken breasts - skinned and diced
- Get Chorizo sausage - chopped into small pieces
- Provide Large onion - diced
- Use Large capsicum - diced
- Get Eggplant - diced
- Get White or brown mushrooms
- Get baby spinach leaves
- Prepare garlic
- Prepare penne pasta
- Take Leggos Pasta Bake Sauce Creamy Tomato & Mozarella
- Get Tasty cheddar cheese
- Take Parmesan cheese
- Take Paprika
- Take Smoked paprika
- Provide Chilli flakes
- You need Salt
- Get Pepper
- Prepare Olive oil
Instructions to make Smoky Chorizo & Chicken Pasta Bake:
- Heat oven to 200 degrees celcius on bake.
- In a large pan add olive oil and brown chicken on high heat. DO NOT OVER COOK. Once chicken is browned, add salt, pepper and paprika. Mix well then transfer chicken into a separate dish.
- In the same pan, lower the heat to medium-high and add more olive oil. Add onions and chorizo and cook until onions are transparent and chorizo is browned. Add in all other veggies, salt, pepper, paprika, chilli flakes and smoky paprika. Once the veggies have stared to soften, add the garlic (either grate in or chop finely beforehand). Cook veggies for 10-15 minutes until nicely browned and soft.
- In a separate pot, cook penne pasta in boiling, salted water until al dente. Reserve one cup pasta water and drain remainder, then set pasta aside.
- Once the veggies are cooked, add the Leggos pasta sauce, rinsing the bottle out with a small amount of water. Bring to the boil, then reduce heat and add spinach. Add in the cooked pasta and chicken and mix well. Cook all together for a few minutes to allow flavours to come together. Add pasta water as needed to get the sauce to the right consistency. Taste and adjust salt, pepper, paprika, smokey paprika and chilli.
- Transfer to an oven proof dish. Top with a generous amount of grated cheddar and parmesan cheese then sprinkle lightly with paprika. Place on a high rack in the oven and cook for 15 minutes or until the cheese has browned. Remove from oven and let sit for 5 minutes before serving.
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