Hello everybody, welcome to my recipe site, if you're looking for Easy, Low Fat Cottage Pie recipe, look no further! We provide you only the perfect Easy, Low Fat Cottage Pie recipe here. We also have wide variety of recipes to try.
Before you jump to Easy, Low Fat Cottage Pie recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
We all know that eating healthy meals can help us really feel better inside our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types contributes to a more wholesome feeling. A little bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.
Whole grain foods are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. Eating on the run can easily be healthier with whole grain chips and crackers. Whole grains are always better than processed grains found in white bread.
A large assortment of quick health snacks is easily obtainable. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to easy, low fat cottage pie recipe. To cook easy, low fat cottage pie you need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Easy, Low Fat Cottage Pie:
- Get lean 5% fat beef mince,
- Prepare mash potato, (ready made, available in most supermarkets),
- Prepare an onion, chopped finely,
- Use a large vine tomato, chopped finely,
- You need dried parsley,
- Take garlic granules,
- Prepare beef gravy granules,
- Get good dash or two of Worcester sauce,
- Prepare water, boiled,
- Take Salt and pepper to season,
- Get 50% reduced fat cheddar cheese, grated,
- You need unsalted butter, (around 1/2 tbsp),
- Get Frylight for frying, I used sunflower oil,
- Use Dried parsley to garnish. (Optional)
Steps to make Easy, Low Fat Cottage Pie:
- Preheat the oven to 180 (fan). In a medium saucepan over a medium heat add Frylight to cover the base of the pan. Once warm add the chopped onions and cook whilst stirring occasionally for around 4-5 minutes until they soften and begin to turn translucent.
- Add in the beef mince and break up into small pieces in the saucepan and mix together with the onions. Season with salt and pepper. Add a couple more sprays of Frylight if it's needed so the meat doesn't dry out or stick to the pan. Once the meat is browned add the dry herbs and garlic and combine.
- Boil 100ml of water and set aside. Add in the chopped tomato to the saucepan. Cook for another minute whilst stirring occasionally. Add the beef gravy granules and Worcester sauce then the boiled water, stir everything together. Leave to simmer over a medium to low heat until the sauce reduces by half and thickens.
- Turn off the hob and set the meat mixture aside. Take the ready made mash, (you can of course make your own, but this is for convenience in this instance and it's available to buy in the fresh section of most supermarkets). Microwave the mash for two minutes to soften. Add the butter to the mash plus a little salt and pepper to season and give a mix so it's a nice soft, smooth consistency.
- Spoon the meat mixture into a perspex/oven proof dish, and even out flat with the back of a spoon. Next add the fluffy mash on top, and using a fork neatly take it right up to the sides so it completely covers the meat layer and there's no gaps, this is to prevent leaks. Sprinkle over the grated cheese neatly, right up to the edges.
- Bake the cottage pie on a middle shelf until warmed through for around 15-20 minutes, until the cheese is golden and bubbly. Note: If you want, for the final 5 mins of cooking you can grill it to get the cheese even more golden.
- Remove from the oven and garnish with a little dried parsley. This is lovely served on its own or with some vegetables on the side. Enjoy! :)
If you find this Easy, Low Fat Cottage Pie recipe helpful please share it to your friends or family, thank you and good luck.
