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Before you jump to 5-minute Ambrosia salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely pick out many items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to 5-minute ambrosia salad recipe. To make 5-minute ambrosia salad you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook 5-minute Ambrosia salad:
- Prepare 8 ounces thawed cool whip
- Provide 1/2 cup Greek or regular yogurt (I used honey flavored Greek)
- Provide 1 cup maraschino cherries halved
- Get 1-11 ounce can of mandarin oranges
- You need 1-8 ounce can crushed or tidbit pineapple
- Use 1.5 cups mini marshmallows regular or fruit flavored
Steps to make 5-minute Ambrosia salad:
- Mix yogurt and cool whip.
- Fold in pineapple, cherry halves, and marshmallows
- Last add in the mandarin oranges as they tend to break easier. Chill for an hour before serving. Holds up to 3 days in the fridge. I serve mine with a side of graham crackers.
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