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Before you jump to Cajun Dirty Rice recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Healthy and balanced eating helps bring about a feeling of wellness. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for treats between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
Whole grain snacks are an outstanding choice for a fast wholesome snack. A piece of whole wheat toast, as an example is a great snack in the morning. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to cajun dirty rice recipe. To make cajun dirty rice you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Cajun Dirty Rice:
- Prepare cooked rice
- Take bacon
- You need ground beef
- Provide -12 oz pkgs Zumo boudain, cases removed and crumbled or 1 lb. ground pork or 1 lb. chicken livers/gizzards, chopped
- Get ribs celery, diced
- Use green bell pepper, diced
- Prepare sweet onion or regular yellow onion, diced
- Take jalapeños, deseeded (unless you like the heat) and diced
- Take green onions, chopped
- You need garlic cloves, minced
- Get black pepper
- Provide cajun seasoning (I use Slap Ya Mama cajun seasoning..yes, thats really a seasoning lol yum!)
Steps to make Cajun Dirty Rice:
- In a large dutch oven or pot cook bacon until crispy. Remove and drain on paper towels. Set aside.
- In the bacon grease saute the onion, bell pepper, celery and jalapeño. Cook for 5 minutes until softened. Add garlic and saute for another 3 minutes.
- Add the ground beef and crumbled boudain. Cook until browned and cook through. DO NOT drain the grease.
- To the beef mixture add rice, black pepper, cajun seasoning, bacon and green onions. Mix well and test for your liking of seasonings to taste. Serve with a side of veggies or eat alone with your favorite hot sauce.
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