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Before you jump to Dirty Brown Rice with Shrimp recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Enjoying healthy foods makes all the difference in the way we feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically in any case). This is often a problem, nevertheless, when it comes to eating between meals. Shopping for snack foods can be a difficult task because you have a great number of options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Eating almonds is a wonderful alternative as long as you don’t have a nut allergy. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our vitality while keeping us healthy. These kinds of nuts possess lots of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Nevertheless, you will not need a nap after consuming almonds. Instead they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Occasionally eating almonds can even be a mood booster!
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to dirty brown rice with shrimp recipe. You can have dirty brown rice with shrimp using 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Dirty Brown Rice with Shrimp:
- Provide 1 1/2 cups uncooked brown rice (I used instant)
- Provide 2 1/2 cups Chicken broth
- You need 2 Bay leaves, divided
- Take 1/8 + 1/4 tsp Cayenne, divided
- Prepare 1/8 + 1/2 tsp Paprika, divided
- Prepare 1/8 + 1/2 tsp Thyme, divided
- Prepare 1 tsp olive oil
- Provide 1 onion, diced
- You need 2 celery, diced
- Prepare 1 Green pepper, diced
- You need 1 clove garlic, minced
- Provide 1/2 lb 97% lean ground beef
- Provide 1 lb medium shrimp, peeled & deveined
- Use 2 scallions (optional)
- Take to taste Salt and pepper
Instructions to make Dirty Brown Rice with Shrimp:
- Cook brown rice according to package directions, substituting chicken broth for the water. Add 1 bay leaf, and the 1/8 tsp of Cayenne, Paprika, and Thyme. Stir and cook.
- When rice is almost done cooking, heat a large heavy sauce pan on medium heat. Add oil, onions, green pepper, celery, and bay leaf. Sauté on medium heat until soft, adding the garlic about a minute before done.
- Add beef, salt, pepper, and remaining Thyme, Paprika, and Cayenne. Sauté until browned.
- Add shrimp and cover. Cook for about 5-7 minutes, or until shrimp is done.
- When rice is done, toss with beef and shrimp mixture and combine well.
- Top with scallions (optional)
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