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Before you jump to Instant Pot Chicken Taco Bake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making some small changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely choose a lot of items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
Obviously, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to instant pot chicken taco bake recipe. To cook instant pot chicken taco bake you need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Instant Pot Chicken Taco Bake:
- Use frozen chicken thighs
- Use diced tomatoes drained
- Use salsa
- Prepare taco/chili seasoning
- Provide refried beans
- Prepare shredded cheese
- Take sprouted tortillas
Instructions to make Instant Pot Chicken Taco Bake:
- Cook the chicken in the Instant Pot for 30 minutes. Pull the meat.
- Mix in tomatoes, salsa, and taco/chili seasoning in a medium mixing bowl. Add more or less seasoning based on taste
- Use 2 tortillas to line the bottom of a Corning ware dish. Spread 1/3 of the refried beans over the tortillas. Next spread half of the chicken mixture. After that sprinkle 1/3 of the cheese.
- Use 2 more tortillas to cover the layer you made in the previous step. Spread 1/3 of the refried beans and then the rest of the chicken mixture. Sprinkle another 1/3 of the cheese.
- Cover this new layer with the last 2 tortillas. Spread the rest of the refried beans and sprinkle the remaining cheese.
- Preheat oven to 400F. Cover the taco bake with foil and put in oven for 30 minutes. To finish, optionally, remove foil and put under the broiler for an additional 2 minutes
- Serve with typical taco tops.
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