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Before you jump to Stir fried vegetables recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
We are very mindful that consuming healthy meals can help us really feel better inside our bodies. If we eat more healthy foods and a lesser amount of of the unhealthy ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). Selecting healthier food choices can be difficult if it is snack time. You can spend numerous hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Whole grain foods are an superb choice for a fast healthy snack. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run can be more healthy with whole grain chips and crackers. Deciding on whole grain foods is always better than eating the highly processed grains we commonly come across in our grocery stores.
A large selection of instant health snacks is easily obtainable. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to stir fried vegetables recipe. To make stir fried vegetables you need 15 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Stir fried vegetables:
- Provide 1/4 cup broccoli
- Get 1/4 cup mushroom
- Prepare 1/4 cup red bell
- Prepare 1/4 cup yellow bell
- Use 1/4 cup baby corn
- You need 1 tsp soy sauce
- Prepare 1 tsp oyster sauce
- Provide 1 tsp worcestershire sauce
- Take 1 tsp chilli sauce
- You need 1/2 tsp crushed pepper
- Provide 1/2 tsp garlic flakes
- You need As needed Olive oil
- Get 1 tbsp cornflour
- Get 2 tbsp water for slurry
- Get to taste Salt
Instructions to make Stir fried vegetables:
- Chop all the vegetables and set aside. Stir fry each vegetable seperately in a non stick pan by adding very little olive oil. Remove all together and set aside.
- Heat very oil in the pan. Add all the stir fried vegetables and toss for a few seconds. Add all the sauces, pepper, garlic flakes and salt. Add the slurry and stir everything on a high flame. Enjoy!
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