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Before you jump to Stir fried vegetables #vegancontest recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably purchase many items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One heart-healthy substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stir fried vegetables #vegancontest recipe. You can have stir fried vegetables #vegancontest using 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Stir
fried vegetables #vegancontest:
- Prepare 1 medium onion
- Get 1 large green pepper
- You need 2 medium carrots
- You need 1 large tomato
- Get 1 cup green peas
- Prepare 2 tablespoons cooking oil
- Get to taste Salt
Instructions to make Stir
fried vegetables #vegancontest:
- Put the peas in a cooking pot with water after washing them with a little salt and blanch them,
- Prepare the vegetables by washing and cutting them in to stripes.
- Put onions in a pan with little oil on a source of fire, fry them until translucent,add salt to your desire.
- Add carrots and stir everything together for about 2 minutes so the carrots become tender
- Then add the tomato and stir everything together for about 1 minute
- Add green pepper and stir a little
- Add the blanched peas stir a little and remove
- Serve and enjoy, served mine with cumin fried rice. You can also eat it by itself
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