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Before you jump to Potato Taquitos recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by implementing several simple changes.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also has vitamin E which is good for your skin, among other things. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. Finding a local supplier of fresh produce will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potato taquitos recipe. To make potato taquitos you need 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Potato Taquitos:
- Get taquitos
- You need potatoes
- Use egg
- Prepare salt
- Provide corn or flour tortillas
- Get toppings
- Get lettuce, shredded
- Take Roma tomatoes, sliced
- You need onion, chopped
- You need sour cream
- Take crumbled feta cheese
- Provide homemade salsa (see other recipe)
Instructions to make Potato Taquitos:
- Peal, chop and boil potatoes
- Mash potatoes with egg and salt
- Heat tortillas in microwave 1-2 min.
- Roll potato mixture in tortillas
- Heat oil in fry pan
- Add taquitos to pan, fold side down.
- Turn taquitos when golden on one side. Cook the other side
- Move cooked taquitos to paper toweled container, vertically to allow oil to drain. Cover with paper towel to keep warm.
- Add toppings and enjoy
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