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Before you jump to Stir fried rice recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Wholesome eating promotes a feeling of well being. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it’s snack time. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to stir fried rice recipe. You can cook stir fried rice using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Stir fried rice:
- Get Rice
- Take Vegetables
- You need Oil
- Get eggs
- Get Soy sauce
- Provide Meat (chicken,sussage) optional
- You need Onion
- Prepare Seasoning
- You need Spices (curry, thyme and ginger)
- You need Chili pepper
Instructions to make Stir fried rice:
- Cook rice and carrots with a pinch of salt.
- In a pan or pot add two tablespoons of oil,add onions.break eggs into bowl add salt, beat and add to pan..
- When egg is done add other ingredients (meat,sausages, chili)
- Stir until it’s all fried, then add rice,soy sauce, seasoning and spices..Stir for 5-10mins depending on quantity..
- I would advise you do this in batches if you are making in large quantity..enjoy
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