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Before you jump to Chicken Steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out several simple changes.
These more nutritious food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is great for your skin, among other things. Although you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Evidently, it’s not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chicken steak recipe. You can have chicken steak using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Steak:
- Use chicken fillet
- Use salt
- Prepare red chilli powder
- Get lemon juice
- Provide oil to marinate
- Prepare egg, beaten
- Get bread crumbs
- Get oil to shallow fry
- Use assorted salad (coloured bell peppers, lettuce leaves, onion slices, bean sprouts and cucumber slices)
Instructions to make Chicken Steak:
- Marinate the chicken fillet with salt, chilli powder, 1 tsp. oil and lemon juice for an hour. Dip the fillet in the beaten egg and fold them in the bread crumbs.
- Heat 2 tbsp. oil in a non-stick pan and shallow fry one at a time on both sides on low flame till golden brown in colour. Drain on a tissue paper and serve them with salad.
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