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Before you jump to Tator-tot casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making some minor changes can positively affect daily eating habits.
If you want to see results, it is definitely not a requirement to drastically modify your eating habits. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to tator-tot casserole recipe. To make tator-tot casserole you only need 9 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Tator-tot casserole:
- You need casserole
- Use 1 lb ground beef, browned and drained
- You need 1 can cream of mushroom soup
- Provide 1 sprinkle garlic salt
- Provide 1 sprinkle chili powder
- Prepare 1 15 oz can corn, drained
- You need 1 14.5 oz can green beans, drained
- You need 2 cup mexican-style shredded cheese
- Prepare 1 bag Tatot tots
Instructions to make Tator-tot casserole:
- Preheat oven 425°.
- Brown meat, season with garlic salt by sprinkling it lightly on the top layer of meat; drain when completely brown.
- Pour meat into rectangular, or square, baking dish (I used an 8 x 8), sprinkle top layer of meat with chili powder. (Be generous with it if you like chili powder, otherwise just a few shakes to cover the meat- maybe 1/8 cup worth)
- Add cream of mushroom soup. Stir all together making it kind of pastey looking. Smooth meat mixture evenly over bottom of dish.
- Drain corn; sprinkle it on meat in an even layer.
- Drain green beans and sprinkle on meat and corn.
- Add a generous layer of cheese (you may or may not use all 2 cups of cheese).
- Add the tator tots as the top layer. Sprinkle with garlic salt or other desired choice of seasoning (don't make it too salty though).
- Bake uncovered at 425° for 35-40 minutes or as directed on package of tator tots.
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