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Before you jump to My breakfast casserole recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Healthy eating encourages a feeling of well being. Increasing our intake of healthy foods while reducing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.
Whole grain meals are an outstanding choice for a fast healthy snack. Starting your working day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain alternatives.
A large assortment of instant health snacks is easily available. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to my breakfast casserole recipe. To cook my breakfast casserole you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare My breakfast casserole:
- You need 6 eggs scrambled
- Take 1 splash of milk
- Prepare 2 splashes of soy sauce
- Provide 1 tator tots
- Prepare 4 clove garlic minced
- Prepare 1 small onion, chopped
- Get 1 any shredded cheese I used colby and jack
- Get 1 lb turkey bacon
- Prepare 1 McCormick bacon and chives spice
- Get 1 olive oil cooking spray
Steps to make My breakfast casserole:
- Set oven at 350'
- In s 9/12 casserole dish spray with cooking spray .put in tots to cover bottom, spread the garlic then a layer of cheese. Layer on Bacon
- Add milk and soy sauce to scrambled eggs .shake on Bacon and. Chives spice ,spread onions then pour on the eggs .layer more Bacon then top with cheese
- Cover with foil and foke holes in foil for steam to escape and bake for 1hr .
- Carefully take foil off and eat
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