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Before you jump to Breakfast Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.
One way to address this to start seeing some results is to understand that you do not have to alter everything right away or that you should entirely get rid of certain foods from your diet. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Obviously, it’s not difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to breakfast casserole recipe. You can cook breakfast casserole using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Breakfast Casserole:
- Get 1 lb of tater tots
- Get 16 oz sasuage (can use chopped ham, chicken, turkey bacon or sasuage)
- Use 2 cup your favorite cheese
- Provide 4 cup eggs, egg whites or yolks; more or less eggs depending on how thick you like it
- Get season
- Take 1 1/2 cup milk
- Use 1 tbsp your favorite mustard
- Take 1 onion, chopped (optional)
- Prepare 1 pepper (bell, sweet, spicy, whatever you like)
- Take 1 mushrooms
- Get 1 sour cream(optional)
Instructions to make Breakfast Casserole:
- Layer the bottom of your dish with tater tots. (They can be frozen, unfrozen (a just cooking accordingly). I generally have them out as soon as I decide I'm cooking this dish so they are half frozen when its headed into the oven
- Crumble sauage over top layer with cheese
- In a bowl add all ingredients with the milk, and mix well and pour over tot and meat dish.
- Layer with remaining cheese and bake in preheated oven on 375° for 35 minutes
- Serve with Southern style grits or toast, if you have time to sit down or cut in pie slices and kids can enjoy on there ride to school
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