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Before you jump to Milanesas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a few modest changes can positively impact everyday eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t wish to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to milanesas recipe. You can have milanesas using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Milanesas:
- Take Eye of Round Roast- Sliced Thin
- Get 1 Egg (per 6-7 slices of meat)
- Get 1 tsp Salt
- Provide 1 tsp Oregano
- Prepare 1 tsp Garlic Powder
- Provide 1 tsp Black Pepper
- Use 1 Tbl Vinegar
- You need 1 Can Progresso Italian Bread Crumbs
Steps to make Milanesas:
- Whisk egg in a shallow dish and add spices
- Cut away excess fat from meat
- Coat the meat in the egg mixture
- Coat meat with egg mixture in bread crumbs - coat WELL
- Cook immediately or refrigerate for 24hrs
- To cook: Place frying pan on medium heat with enough vegetable oil to reach halfway up the meat - do not completely submerge
- Fry meat in oil on both sides until golden brown
- Replace oil after every 7-8 milanesas
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