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Before you jump to Black Eyed Peas Rice recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Enjoying healthy foods tends to make all the difference in how we feel. We are likely to feel way less gross when we increase our intake of healthy foods and decrease our consumption of processed foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it is snack time. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?
Yogurt is a snack many people neglect. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the best things you’ll be able to reach for. It contains tons of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to make it. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar absorption without reducing the taste of your snack.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to black eyed peas rice recipe. You can cook black eyed peas rice using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Black Eyed Peas Rice:
- Take A. Soaked and Softened
- Take black eyed peas
- Use salt
- Prepare B. Cooking the rice
- Use (rice cup) Basmati rice
- Take Small Pinch of Salt
Instructions to make Black Eyed Peas Rice:
- A - Place black eyed peas in a pot. Cover with water. Soak for at least few hours or overnight. Drain and rinse peas under cold water. Cook with enough water and bring to a boil until peas are almost tender. Add a teaspoon of salt. Once tender, remove pot from the heat. Drain water.
- B - Wash Basmati rice few times. Add boiled peas with enough water to cook the rice in the rice cooker. Cook like usual. Some add salted butter in their black eyed peas rice. For a healthier version, omit butter, just add pinch of salt (to taste). Done.
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