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Before you jump to The black eyed pea salad chat recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.
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All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to the black eyed pea salad chat recipe. You can cook the black eyed pea salad chat using 26 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make The black eyed pea salad chat:
- Provide 1 cup Black eyed pea (Lobia)(chawla)
- Provide 1 cup Kabuli chana
- You need 1/4 cup Sikka chhana(bhune channe)
- Get 1/4 cup Roasted peanuts
- You need 1/4 cup Chopped capcicum
- Prepare 1/4 cup Chopped tomato
- Get 4 tsp Tamarind jaggery chutney
- Prepare 4 tsp Green curry chutney
- Get as per taste Salt
- Use 1 tsp Chat masala
- Take 1 tsp Sikka jeera powder
- Prepare 1/4 tsp Green chilli chopped
- Take 1 Radish small to make flower
- Provide 1 Cucumber to make flower and garnishing
- Prepare 1 Tomato to make flower
- Get 1 Carrot for garnishing
- Prepare 3 Cherry
- Take Few Curry leaves
- Provide 1 Tez patta / bay leaf
- Provide 1/4 tsp Jeera powder
- Get 1/2 tsp Black pepper powder
- Prepare 1/2 tsp Lemon juice
- Use 1 tsp Ghee
- Take 1/4 tsp cumin seeds
- Provide 1/4 tsp haldi /turmeric powder
- Prepare 1/2 tsp red chilli
Instructions to make The black eyed pea salad chat:
- Boil Black-eyed peas and kabuli chana separately.
- Heat ghee in a pan. Put cumin seeds, then haldi, red chilli powder, curry leaves and tez patta
- Next add boiled black-eyed peas (lobia), boiled kabuli chana, sikka chhana, roasted peanuts. Mix well.
- Now add salt, chat masala, jeera powder, black pepper powder Mix well.
- Add chopped capsicum and tomato.
- Now add tamarind jaggery chutney and green curry chutney.sprinkle lemon juice. Mix well.
- Pour the salad chat in a glass bowl. Garnish with cucumber slices and carrot slices on sides.
- Garnish on top of salad chat with flowers of Tomato, Radish, Cucumber. Put a cherry in center of each flower. - THE BLACK EYED PEAS SALAD CHAT IS READY
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