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Before you jump to spicy black eyed pea soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably pick out lots of food items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to spicy black eyed pea soup recipe. You can cook spicy black eyed pea soup using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare spicy black eyed pea soup:
- Take dry black eye peas
- Take chicken broth
- Provide water
- Get onion
- You need red pepper
- Provide green pepper
- Prepare minced jalapenos
- Get cayenne pepper
- Provide black pepper
- Provide salt (may add more to suit your taste)
- You need chicken bolion cube
- Provide smoked turkey sausage (you can use any smoked meat of your choice)
- Use turkey bacon (you can use pork bacon as well)
- You need okra
Steps to make spicy black eyed pea soup:
- soak beans in bowl of water over night. Make sure you put enough water in the bowl beacuse the beans will expand
- cut up all vegetables in to bite size pices
- cook turkey Bacon 1/2 way & cut into 1in pieces
- put all ingredients into crock pot & set on low. Cook for 8 to 10 hrs
- goes good with multi grain bread & rice
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