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Before you jump to Easy Black Eyed Peas with Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out several modest changes.
You can see results without having to remove foods from your diet or make substantial changes right away. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating choices. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy black eyed peas with rice recipe. To cook easy black eyed peas with rice you only need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Black Eyed Peas with Rice:
- Provide 200 grams Pork belly or bacon
- Get 1 medium Onion, minced
- You need 1 Celery, minced
- Get 2 japanese small sized, 1/2 american large sized Green bell pepper, minced
- Get 2 clove Garlic, minced
- Get 200 grams Black eyed peas
- Take 500 ml Chicken stock
- Take 1 Bay leaf
- Prepare 1/2 tsp Dried thyme, or Italian Seasonin
- Use 2 Green onions
- Use 1 dash each Salt, pepper, and cayenne pepper
- Provide 1 as much (to taste) Plain cooked rice
Instructions to make Easy Black Eyed Peas with Rice:
- Soak the beans overnight in plenty of water. The following day, wash and drain them well. Mince the vegetables and cut the meat into 1 cm cubes.
- Heat oil in a pot and cook the pork over medium heat. If using bacon, cook for about 2 minutes. If using thick pork belly, cook for 3-4 minutes.
- Add the celery, onion, green pepper, and garlic to the pot and stir well until the onion becomes transparent (3-4 minutes).
- Add the beans, chicken stock, bay leaf, thyme, salt, pepper, and cayenne pepper. Bring it to a boil. Refer to Helpful Hints.
- Once it comes to a boil, lower the heat and let it simmer for 40 minutes. Simmer until the beans become tender. If necessary, add more water midway through. Adjust with salt and pepper to taste.
- Place the rice in a soup bowl. Frozen rice that has been heated is fine.
- Pour the beans and soup over the rice and garnish with chopped green onions to finish!
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