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Spiced Black eyed peas
Spiced Black eyed peas

Before you jump to Spiced Black eyed peas recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

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Healthy foods made from whole grains are great for a fast snack. A slice of whole wheat toast, as an example is a great snack in the morning. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always far better than eating the processed grains we commonly come across in our grocery stores.

A large assortment of quick health snacks is easily available. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to spiced black eyed peas recipe. You can cook spiced black eyed peas using 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Spiced Black eyed peas:
  1. Prepare Black eyed peas -
  2. Get Onion - chopped
  3. Take Tomatoes - medium diced
  4. Provide garlic paste -
  5. You need ginger paste -
  6. Provide Cumin Seeds -
  7. Provide Fennel seeds -
  8. You need Garam masala -
  9. Get Turmeric powder - a
  10. Take Chilli powder -
  11. Use Salt
  12. Take Oil
  13. Provide Cilantro to garnish
Instructions to make Spiced Black eyed peas:
  1. Saute the cumin and fennel seeds in some oil. When the flavour from the seeds infuses with the oil, add the onions and the ginger and garlic pastes and saute until the onions are soft, then add the beans
  2. Next add the spice powders: garam masala, turmeric powder and chilli powder and saute for a minute. Add the tomatoes, salt and some water
  3. Bring to a boil, cover and cook for 15 mins or until the peas are soft
  4. If the gravy is not thick enough, mash some of the peas to make it thick. Garnish and serve!
  5. Goes well with some steamed rice or rotis

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