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Before you jump to Sweet Bread Buns #AuthorMarathon recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
Healthy eating encourages a feeling of well being. When we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. A bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Healthy foods made from whole grains are fantastic for a quick snack. A bit of whole wheat toast, as an example is a great snack in the morning. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain choices.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to sweet bread buns #authormarathon recipe. To cook sweet bread buns #authormarathon you need 8 ingredients and 20 steps. Here is how you cook it.
The ingredients needed to cook Sweet Bread Buns #AuthorMarathon:
- You need sugar
- Get warm water
- You need all purpose flour
- Use salt
- Provide / 250 ml milk
- You need unsalted butter, melted and cooled
- Get eggs, beaten
- You need butter, melted (for brushing)
Steps to make Sweet Bread Buns #AuthorMarathon:
- Place the yeast and 2 teaspoons of the sugar in a medium bowl, then pour in water. Leave for 5 minutes until it froths.
- Place flour, remaining sugar and salt in a bowl. Mix to combine.
- Make a well in the centre. Add milk, butter, eggs and pour in the yeast liquid, including all froth.
- Mix until combined with wooden spoon - it will be like a thick muffin batter. Not pourable, but thick and sticky.
- Leave dough in the bowl, cover with a wet (clean) tea towel and place in a warm place to rise for around 1 1/2 - 2 hours or until almost doubled in volume.
- Remove tea towel and punch dough to deflate, then mix briefly in the bowl to get rid of the bubbles in the dough.
- Dust work surface with flour, scrape dough on work surface. Dust top of dough then shape into a log. Cut log into 4 pieces, then cut each piece into 3 pieces (12 in total).
- Take one piece and press down with palm, then use your fingers to gather into a ball, flip (so smooth side is up) then roll the dough briefly to form a ball. This stretches the dough on one side and that's how to get a nice smooth surface on the bun.
- Place the ball with the smooth side up on the tray. Repeat with remaining dough.
- Grease and dust a baking pan and line them up on it.
- Return tray to warm place and leave for 30 - 45 min, until the dough has risen
- Preheat oven to 200°
- Bake for 15 - 18 minutes, or until the surface is a golden brown and the roll in the centre sounds hollow when tapped.
- Remove rolls from oven. Brush with melted butter.
- Place the ball with the smooth side up on the tray. Repeat with remaining dough.
- Grease and dust a baking pan and line them up on it.
- Return tray to warm place and leave for 30 - 45 min, until the dough has risen
- Preheat oven to 200°
- Bake for 15 - 18 minutes, or until the surface is a golden brown and the roll in the centre sounds hollow when tapped.
- Remove rolls from oven. Brush with melted butter.
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