Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Banana Oatmeal Muffin recipe here. We also have wide variety of recipes to try.
Before you jump to Banana Oatmeal Muffin recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also great for your skin. It might be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to banana oatmeal muffin recipe. You can have banana oatmeal muffin using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Banana Oatmeal Muffin:
- You need 1 1/2 cups unbleached all-purpose flour
- Prepare 1 cup oats
- Use 2 teaspoons baking powder
- You need 1 teaspoon baking soda
- Get 1/2 teaspoon salt
- Take 1 egg
- Provide 3/4 cup full fat milk
- Take 1/3 cup vegetable oil
- Prepare to taste Honey or Maple syrup
- Take 1/2 teaspoon vanilla extract
- Use 1 cup mashed bananas
- Get 1 cup chopped apples, strawberries, blueberries
- Use Chocolate chips for garnishing
Steps to make Banana Oatmeal Muffin:
- Combine flour, oats,honey /maple syrup,baking powder, soda, and salt
- In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla essence
- Add the mashed banana, and combine thoroughly
- Stir the flour mixture into the banana mixture until just combined.
- Line a 12-cup muffin tin with paper bake cups, and divide the batter among them till 3/4th full
- Sprinkle the chopped fruits and chocolate chips on top
- Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes
If you find this Banana Oatmeal Muffin recipe helpful please share it to your friends or family, thank you and good luck.
