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Before you jump to Malai Sandwich recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
We are very mindful that having healthy foods can help us really feel better inside our bodies. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend hours at the grocery store searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
When searching for a convenient wholesome snack, don’t forget about yogurt. Often people choose to eat yogurt over a nutritious lunch which is not the best idea. You can’t beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich supply of nutritious nutritional vitamins. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by the majority of people. Yogurt unites wonderfully with nuts as well as seeds. This decreases your sugar intake without minimizing the taste of your snack.
A large assortment of instant health snacks is easily obtainable. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to malai sandwich recipe. To cook malai sandwich you need 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Malai Sandwich:
- Prepare Cow milk
- You need All purpose flour
- Get Vinegar(dilute with 2 tbsp water)
- Take Sugar
- Get Water
- You need Mawa(homemade used here)
- Provide Cardamom Powder(1 tsp in sugar syrup and 1/2 tsp in mawa stuffing)
- Provide Powdered Sugar(As per your taste)
- Provide Pistachios(grated)
- Prepare Cherry(for decoration)
Instructions to make Malai Sandwich:
- For Chhena:- Boil 1 ltr milk on the medium flame stirring continuously. Once boil comes, switch off the flame and leave it for 4 mins to slightly cool down. Add diluted vinegar slowly to the milk in intervals and mix it so that the milk curdles.
- Once the milk completely curdled, you can see the chhena is separated from the milk. You can see the clear slight yellowish water. Now place a strainer on the bowl and spread a cotton cloth over it. Pour the curdled milk on it and lift the cloth to separate the milk from the chhena.
- Wash the chhena to remove the flavour of vinegar and again press it to strain the extra water. Keep the tied cloth hanged somewhere for 30 mins.
- Grind the chhena once to easily make it smooth. Mash the chhena using your palm and add the flour. Mix and mash for 10 minutes to make it smoother. After mashing it properly, you can make a small ball and check whether there are any cracks or not. Once you see the crack-free ball, divide the chhena in equal balls and roll it between your palms and give it the desired shape of your choice or like the shape I made.
- For sugar syrup:-Take 1.5 cups of sugar and 4.5 cups of water in it. Stir until sugar dissolves. Cook till you get the thick consistency (no thread required). Add the cardamom powder to it. Mix it well.
- For Chhena Sandwich:-In the boiling sugar syrup add the balls one by one. Cook with the covered lid on high flame for 8 mins. Then remove the lid and cook on high flame for another 3 mins. Then last with the closed lid for low-medium flame(stir occasionally after 8mins and flip the balls) for 15 mins.
- After 15 mins, flip the balls and switch off the flame. Keep them aside to cool down for 1/2 hour. Then remove the chhena balls from the syrup and put them over the cooling rack so that the extra sugar syrup moves out of it.
- For Malai Sandwich stuffing:- Put a pan on medium flame. Take 1 cup of mawa and add 4 tbsp of slight hot milk in it. Mix it properly with the spoon to make them smoother. Add 1/4 cup powdered sugar to it. Mix it properly. You will see the mawa is completely leaving the surface of the pan. Not sticking to the bottom. Add the cardamom powder. Mix it and remove it and keep aside to make it cool.
- Partially cut the chhena balls into two equal halves. Put the mawa stuffing in between with the help of a knife. Make the stuffing even and remove extra stuffing. Stuff all the chhena malai sandwich in the same way. Garnish with the pistachios and cherry on top. You can serve chilled.
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