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Before you jump to Fried Mango Modak recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
Wholesome eating promotes a feeling of wellness. When we eat more healthy meals and less of the detrimental ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). This is often a problem, nonetheless, in terms of eating between snacks. You can spend hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Probably the most popular snacks is low fat yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by most people. Yogurt mixes wonderfully with nuts and seeds. This reduces your sugar intake without minimizing the taste of your snack.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to fried mango modak recipe. To make fried mango modak you only need 14 ingredients and 19 steps. Here is how you do it.
The ingredients needed to make Fried Mango Modak:
- Provide For The Outer Covering :
- Use 1 cup Whole Wheat Flour
- Get 1 tbs Semolina
- Prepare 1 tsp Oil
- Get 1/4 tsp Salt
- Provide For The Stuffing :
- Prepare 1 cup Fresh Grated Coconut
- Get 1/4 cup Chemical Free Jaggery (Gud/Gool)
- Use 1/2 cup + 2 tbs Fresh Mango Pulp
- Prepare 1 tsp Cardamom Powder
- Provide 1 tsp Homemade Ghee
- Get 1 pinch Salt
- Prepare For Frying The Modak :
- Use Oil As Required
Instructions to make Fried Mango Modak:
- To make Fried Mango Modak, first knead a dough using the whole wheat flour, semolina, oil and the salt, using water as required to get a slightly stiff dough.
- Smear some oil over this dough and cover with a lid. Set it aside till further use.
- Next, heat a pan to prepare the coconut stuffing.
- Add a teaspoon of homemade ghee and heat it.
- Next, add the grated fresh coconut, mango pulp and jaggery. Stri to mix well on high heat for a minute
- Lower the heat to medium and add the salt and cardamom powder and stir till the jaggery melts and all ingredients come together.
- Switch off the flame and set it aside to cool.
- To prepare the outer covering, there are two ways. First divide the dough into 11 equal parts.
- Now, either roll out a medium thick round disc out of the dough using the rolling pin.
- Or, using your fingers, create a bowl type hollow with the dough into which we can stuff the coconut mixture.
- Hold one of the dough disc or bowl in one palm and keep a portion of the stuffing right in the middle. Press it down a little.
- Next, start pinching the edges of the dough at small intervals to form pleats and then bring them all together towards the middle using your fingers very lightly.
- Close them towards the top to seal well, like a small mountain peak.
- Repeat these steps for all the dough discs.
- Next, heat a kadhai and add oil to it for frying the Modak.
- When it heats up, lower the flame and add one modak at a time and fry it, all the while splashing some oil over it with the slotted spoon.
- When the bottom side is slightly browned, flip it slightly towards the side to fry well it’s top portion too.
- When the modak is golden brown on all sides, drain onto an absorbent paper.
- Serve these delicious Fried Mango Modak during Ganesh Chaturthi or any other festivals or just if you have some sweet cravings!
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