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Kreatotourta (meat pie) from Chania
Kreatotourta (meat pie) from Chania

Before you jump to Kreatotourta (meat pie) from Chania recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

Healthy and balanced eating promotes a feeling of well being. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of processed foods. A piece of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

If you’re looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. Eating on the run may be healthier with whole fiber chips and crackers. Whole grains are usually better than refined grains found in white bread.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to kreatotourta (meat pie) from chania recipe. You can cook kreatotourta (meat pie) from chania using 28 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Kreatotourta (meat pie) from Chania:
  1. Use For the leaven
  2. You need dry yeast
  3. Prepare bit of flour
  4. Provide bit of lukewarm water
  5. Take For the dough
  6. Provide butter
  7. Use strained yogurt
  8. Get yeast
  9. Provide eggs
  10. You need salt
  11. Provide pepper
  12. Use cinnamon
  13. Take leaven
  14. Get meat stock
  15. You need to 1 1/2 kg all purpose flour
  16. You need For the top
  17. Get egg
  18. Provide sesame seeds
  19. Provide For the filling
  20. Get lamp, preferably brisket
  21. Prepare staka (traditional Cretan roux), cooked, without its butter
  22. You need to 1 1/2 kg sweet mizithra
  23. Use - 750 g tyromalama ("malaka" is the traditional name of the Cretan cheese) or graviera
  24. Prepare spearmint
  25. Use salt
  26. Get pepper
  27. Take cinnamon
  28. Use meat stock
Instructions to make Kreatotourta (meat pie) from Chania:
  1. Start the preparation from the previous day.
  2. Boil the meat and when it cools, remove the fat and bones and cut into small pieces. Add salt, pepper and cinnamon, as much as you like and put it in the fridge.
  3. Keep one bowl of strained meat stock, for the dough and the filling.
  4. Prepare the staka, from which you remove the butter.
  5. Prepare the leaven. Using a small bowl, dissolve the yeast in lukewarm water and add a bit of flour so that you have a batter. Mix until all the ingredients are well integrated and leave it overnight to rise. You can make the dough without leaven but this way it has a special flavor.
  6. Prepare the dough, the following day.
  7. Dissolve the leaven in a bit of warm water. Add the butter, warm, the yogurt, the meat stock, salt, pepper and cinnamon. Mix and add yeast and flour until you have a pliable dough.
  8. Separate the dough into two parts, one slightly larger than the other. Take the large piece, roll it out so that it fits your baking tray and place it in the buttered baking tray so that it also covers the sides.
  9. Add the filling. Spread half of the mizithra, staka and tyromalama, add finely chopped spearmint, pepper and cinnamon, layer the meat and in the same order, the rest of the cheeses. Add finely chopped spearmint, pepper and cinnamon once more. Pour 2-3 spoonfuls of meat stock in the filling so that it doesn't dry up.
  10. Roll out the rest of the dough, cover the filling and seal both the bottom and top dough together, braiding them.
  11. Take care that the dough doesn't stretch or has any cracks.
  12. Cover the baking tray and place it in a hot place for at least  ½  an hour so that it rises.
  13. Before you bake, brush with the egg and sprinkle freely with sesame seeds.
  14. Bake at  200°C for  ½  at the bottom rack and for another hour at the second from last.

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