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Blackberry pierogi (dumplings)
Blackberry pierogi (dumplings)

Before you jump to Blackberry pierogi (dumplings) recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

We are very mindful that eating healthy foods can help us feel better in our bodies. We tend to feel way less gross after we increase our intake of healthy foods and lower our consumption of unhealthy foods. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, however, in terms of eating between snacks. You can spend several hours at the food market searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.

Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our vigor while keeping us healthy. Various minerals and vitamins are located in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. In the case of almonds, however, they wont cause you to yearn for a nap. These nuts loosen up the muscles and provide a general sense of relaxation. Your emotional level can sometimes be lifted by simply eating almonds.

You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to blackberry pierogi (dumplings) recipe. To cook blackberry pierogi (dumplings) you need 6 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to prepare Blackberry pierogi (dumplings):
  1. You need flour
  2. Use salt
  3. Get vegetable oil
  4. Prepare cup hot water
  5. You need blackberries (jam ok)
  6. Provide starch (for filling)
Steps to make Blackberry pierogi (dumplings):
  1. Let's start with the dough. This is the kind for boiling.
  2. Prepare the flour, salt and oil, boil a cup of water and let it cool down for a minute.
  3. Mix the flour and salt, add oil and slowly, little by little add the hot water as you start kneading. Be careful not to burn your hand. The dough will be "feathery" at first, but don't worry, just knead.
  4. Once the dough is uniform, not sticky and clay-like, cover with a dry cloth and let it rest for 10-15 minutes.
  5. In the meantime, you can make the filling. If you're making with jam, you can skip the next step.
  6. You can make the filling by mixing the fruit with starch. I used frozen blackberries here. They were pretty big and not too sweet, so I also added a little sugar. The filling should be pudding-like and not watery.
  7. After the dough has rested, sprinkle some flour on your kneading board (if you don't have a kneading board, sprinkle flour on some clean, sturdy, flat surface) and get ready for a workout.
  8. Using a rolling pin, make the dough into a thin, uniformly flat layer.
  9. You may want to flip it from time to time and make sure you spread it in all directions. By the way, my fitbit recorded a relatively heavy workout. Feels like doing pushups.
  10. Using a cup or small bowl, cut the dough into circles. Whatever is left over, you can sprinkle with water, flour and knead again for more circles.
  11. Now for some arts and crafts. Take each circle, put some filling in the middle (your filling isn't watery, is it?). Now, use a wet finger to make the edges sticky and fold in half. When folded, squeeze the edges shut with your fingers or a fork. Be careful about the corners - it's where the filling leaks.
  12. Now, gently put the dumplings in 4-5 cups of salted, boiling water. Make sure they don't stick to the bottom, or to each other. Leave them boiling until they float.
  13. This is awesome by the way - these things float when they're ready!
  14. Now, take the dumplings out and let them drip and steam out. Serve with some yoghurt (for the calorie-conscious) or cream (for special occasions) and sugar. I used brown sugar and some leftover berries here.

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