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Before you jump to Blueberry & Sour Cream Pie recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
Enjoying healthy foods can make all the difference in the way you feel. If we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. You can spend hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Eating almonds is an excellent choice as long as you don’t have a nut allergy. Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is present in almonds. When it comes to almonds, however, they wont make you really miss a nap. These nuts relax the muscles and provide a general sense of relaxation. Occasionally eating almonds can also be a mood increaser!
A large selection of quick health snacks is easily obtainable. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to blueberry & sour cream pie recipe. To cook blueberry & sour cream pie you need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Blueberry & Sour Cream Pie:
- Provide <My ‘Easiest Sweet Shortcrust Pastry’>
- You need 100 g Butter *softened
- Take 2 tablespoons Caster Sugar
- Provide 1 Egg Yolk
- Get 1 cup (250 ml) Plain Flour
- Get <Filling>
- You need 250 g Blueberries *thawed if frozen
- You need 200 ml Sour Cream
- Use 1/4 cup Caster Sugar *add extra 1-2 tablespoons if you like it sweeter
- Get 1 large Egg
- Provide 1 tablespoon Plain Flour
Instructions to make Blueberry & Sour Cream Pie:
- Preheat oven to 170 to 180℃.
- Mix softened Butter and Sugar until smooth. Add Egg Yolk and mix until creamy. Add Plain Flour and mix as you cut the butter mixture into flour. After mixing, it might look too DRY, but do not add Water. Use your hands to bring the mixture together.
- Spread the dough in a pie dish, bit by bit, press using your fingers and make it even thickness. *Alternatively you can roll out the dough to 3-4mm thick, and place in the pie dish.
- Spread fresh or thawed Blueberries in the pie dish. If thawed Blueberries are still cold, it is OK.
- Combine Sour Cream, Caster Sugar, Egg and Flour in a bowl, then WARM in the microwave. Do not cook the mixture, you just need to warm it at low power for a few minutes. Pour the mixture over the Blueberries.
- Bake for 40 minutes or until cooked through and golden. Enjoy warm or cold. I like it cold.
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