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Before you jump to Patriotic Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One nutritious substitute that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to patriotic pie recipe. You can cook patriotic pie using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Patriotic Pie:
- Get baked 9 inch pastry shell
- Use raspberry sorbet, softened
- Provide fresh blueberries
- Take egg whites at room temperature
- You need vanilla
- You need cream of tartar
- Use sugar
Steps to make Patriotic Pie:
- Spread sorbet in bottom of pastry shell. Freeze solid, 4-5 hours. (Can also freeze overnight.)
- Beat egg whites with vanilla and cream of tartar till soft peaks form. Gradually add the sugar, beating till stiff peaks form and all sugar is dissolved.
- Remove pie from freezer. Working quickly, arrange berries over sorbet. Spread meringue over berries, being careful to seal to edge of pastry. Place pie pan on cookie sheet and bake in very hot oven (475) till golden, 5-6 minutes.
- With sharp knife dipped in water, cut in wedges and serve immediately!
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