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Before you jump to Roasted eggplant Parmesan healthy version recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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We hope you got benefit from reading it, now let’s go back to roasted eggplant parmesan healthy version recipe. To cook roasted eggplant parmesan healthy version you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Roasted eggplant Parmesan healthy version:
- Take large eggplant
- Prepare Marinara sauce
- Use Oil
- Take Salt
- Prepare Pepper
- Prepare garlic, peeled and minced
- Get all purpose flour
- Prepare Water
- Take Shredded Mozarella
- Take Grated Parmesan
Steps to make Roasted eggplant Parmesan healthy version:
- Preheat the oven for 400 F. Chop the ends of egg plant and discard the ends. Cut the remaining egg plants in slices. Brush with oil and season with salt and pepper and cook at 400 F for 15mins on a baking pan.
- Mix water and all purpose flour in a sauce pan and whisk well.
- Turn on the the flame and whisk the sauce well without any clumps, add 1/2 jar of Marinara sauce to it and garlic and keep mixing it until thickened. Once it's thickened, turn off the stove
- Take a deep oven dish, coat the bottom of the dish with small amount of Marinara sauce. Arrange the roasted eggplant, then top with sauce prepared and then bottled Marinara sauce. Stack other layer same way as mentioned
- Top it with Mozarella and Parmesan. Bake at 400F for another 10mins till you see the bubbling. Remove from the oven and let it cool for a bit and Enjoy
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