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Before you jump to Eggplant Masla recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Eating healthy foods makes all the difference in the way you feel. Increasing our intake of sensible foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. A little bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. Finding snacks that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.
Yogurt is often a snack many individuals neglect. Occasionally people elect to eat yogurt over a balanced lunch which is not the right idea. You can not beat yogurt when it comes to a nutritious snack though. It is made up of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to produce it. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a delicious snack.
A large assortment of quick health snacks is easily available. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to eggplant masla recipe. You can have eggplant masla using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Eggplant Masla:
- Prepare small eggplant/brinjal/bengan, chopped length wise
- You need large onion chopped lengthwise, finely
- You need green chill,slit length wise
- You need chopped garlic
- Provide medium tomatoes chopped
- You need dry red chillers (not so hot)
- Get ponch phoran
- You need turmeric powder
- Use Salt as required
- You need roasted cumin powder
- Provide cooking oil
Steps to make Eggplant Masla:
- Heat oil in a kadhai. Add dry chillies and ponch phoran. Allow phoran to splutter.
- Add chopped garlic and slit green chillier. Saute for 1 minute.
- Add chopped onion then. Mix salt and turmeric powder and saute till onions and transparent.
- Add chopped eggplant and tomatoes. Mix well. Cover and cook till brinjal get cooked on low heat.
- When it's done bring down from stove and mix well the roasted cumin powder. Serve as a main /side dish in lunch /dinner. - Thanks
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