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Before you jump to Roasted Aubergine with peas recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
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Yogurt is a snack many individuals neglect. Occasionally people elect to eat yogurt over a healthy lunch which is not the right idea. You cannot beat yogurt when it comes to a wholesome snack though. It is a protein-rich source of wholesome vitamins and minerals. Yogurt is often eaten to help manage the digestive system since it is so easily digestible by the majority of people. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar consumption without lowering the taste of your snack.
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We hope you got insight from reading it, now let’s go back to roasted aubergine with peas recipe. You can have roasted aubergine with peas using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Roasted Aubergine with peas:
- Use big Aubergine
- Use small onion
- Provide big ripe tomatoes pureed
- Get Ginger paste
- Get Salt
- Get turmeric
- Provide chilli powder
- You need black pepper powder
- Provide Chopped dhania
- You need Dhana jeera powder
- Prepare oil
- Get boiled peas
Steps to make Roasted Aubergine with peas:
- Roast the aubergine in an oven,jiko or on the gas top
- Once charred & soft to touch remove the charred skin.cut in small pieces
- In a pan put oil,once hot add the onions cook till pink. Add tomatoes, add the masalas.
- Cook well. Add the peas & aubergine.
- Sprinkle dhania, serve hot with ugali or Roti
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