Hello everybody, welcome to my recipe page, if you're looking for Baba Ganoush Middle Eastern style Aubergine dip recipe, look no further! We provide you only the perfect Baba Ganoush Middle Eastern style Aubergine dip recipe here. We also have wide variety of recipes to try.
Before you jump to Baba Ganoush Middle Eastern style Aubergine dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily offers great benefits and is becoming a more popular way of living. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A great healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
All in all, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baba ganoush middle eastern style aubergine dip recipe. To make baba ganoush middle eastern style aubergine dip you need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Baba Ganoush Middle Eastern style Aubergine dip:
- Take aubergine/eggplant/ Baigan
- Take garlic cloves
- You need Tahini (2 tbsps roasted white Sesame + 3 tbsps olive oil)
- Use Lemon juice
- Take Salt
- Prepare Garnishing
- Prepare Pomegranate(optional)
- Provide Green Coriander leaves
- Take lemon (optional)
Instructions to make Baba Ganoush Middle Eastern style Aubergine dip:
- Peel garlic, wash the Baigan make 4 slits on the Baigan and stuff it with garlic and apply little olive oil and roast it in an open flame, grill, tandoor etc, you can even bake it in an electric oven. This way it took me approx. 10 minutes (turn and roast Baigan from all sides)
- Once roasted wrap it in an aluminium foil, so that it cooks more and becomes softer with its own heat and cools down.
- In the meanwhile prepare your fresh Tahini- dry roast the sesame seeds in a pan, it will hardly take even 2 mins, be careful don't over brown it…take it out in a plate and let it cool a bit. Then in a mixer grinder jar, grind the sesame seeds first and then add olive oil and mix again your fresh tahini is ready.
- Once cooled, peel the roasted Baigan/ aubergine. You can either smash it with the helpf of a spoon or direct hand/ fingers but since I love creamy I blend it in a mixie jar.
- Put it in the jar, add lemon juice and salt and give it a good blend. Then add in the tahini and again blend it, check salt and lemon juice, if required add more and your Baba Ganoush is ready to be served.
- Garnish with cilantro/coriander leaves and pomegranate (optional) and serve it with hummus, pita bread, Tabboluleh, kebabs etc Bon Appetit!!! - (see recipe)
If you find this Baba Ganoush Middle Eastern style Aubergine dip recipe helpful please share it to your close friends or family, thank you and good luck.
