Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sweet and sour aubergine recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet and sour aubergine recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making a few minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely choose a lot of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One nutritious option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to sweet and sour aubergine recipe. You can have sweet and sour aubergine using 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Sweet and sour aubergine:
- Use large aubergine
- Prepare onion thinly sliced
- Get finely sliced red and green capsicum
- Use finely chopped spring onion
- Prepare oil
- Provide corn flour
- Use ginger garlic paste
- Prepare soy sauce
- Prepare vinegar
- Get chilli sauce
- Take sweet chilli sauce
- Provide chilli powder
- Take water
- Provide roasted sesame seeds for garnishing
Steps to make Sweet and sour aubergine:
- Wash the aubergine and cut in strips similar to chips.
- Heat oil in a pan and add aubergine and fry till golden brown ensuring its cooked. Do not over cook. Remove and set aside. - Mix corn flour and water and leave aside. - Heat little oil in a pan and onion, ginger, garlic and saute for a min. Add in pepper and saute well.
- Add in soy sauce, chilli sauce, vinegar, sweet chilli sauce and cornflour slurry. Cook until it gets thick and glossy. - Now add in aubergine and mix well. Cook for further 3 to 4 minutes. - Garnish with spring onion and sesame seeds. Serve over rice or with rotli.
If you find this Sweet and sour aubergine recipe valuable please share it to your good friends or family, thank you and good luck.
