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We hope you got benefit from reading it, now let’s go back to sig's roasted eggplants with tomatoes and feta, ( low fat,s recipe. You can have sig's roasted eggplants with tomatoes and feta, ( low fat,s using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Sig's Roasted Eggplants with Tomatoes and Feta, ( low fat,s:
- Use small eggplants (460g)
- You need cooking salt
- Get white wine vinegar
- Get medium tomatoes (260g)
- You need garlic,crushed
- Provide olive oil
- Use sugar,or sweetner to taste
- Use feta cheese
- Provide shredded fresh basil
Steps to make Sig's Roasted Eggplants with Tomatoes and Feta, ( low fat,s:
- Cut the eggplant in half lengthways. Then keeping stems intact, cut each half lengthways into four slices. Place slices on a wire rack over a tray,sprinkle with salt, stand 30 minutes.Rinse slices well,drain,pat dry with absorbent paper.
- Cut tomatoes into 5mm slices,place a tomato slice between eggplant slices,place on baking paper-covered oven tray. Drizzle with combined vinegar,garlic,oil and sugar (sweetner), top with crumbled feta cheese.
- Bake, covered,in moderately hot oven for 35 minutes. Brush vegetables with pan juices, bake uncovered,further 35 minutes or until brownned. Serve sprinkled with basil.
- Suitable for diabetes.
- Per serve : 2.9 g fat, 235 kj (56 calories)
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