Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Smoked Aubergine recipe here. We also have wide variety of recipes to try.
Before you jump to Smoked Aubergine recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically assume that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
One way to deal with this to start seeing some results is to realize that you do not need to alter everything instantly or that you should completely do away with certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most crucial thing is to gradually switch to making healthier eating choices. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to smoked aubergine recipe. You can have smoked aubergine using 4 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Smoked Aubergine:
- Get Aubergine tomatoes chilli Start by roasting the , , on the gas stove
- Take brinjal When the gets black in colour and the skin tends to wrinkle and split its ready
- Take Tomatoes are perfectly roasted when the skin breaks and falls apart
- Provide onion chilli ginger Puree the , and into a fine paste.
Instructions to make Smoked Aubergine:
- Smash the garlic and chop it fine
- Puree the tomatoes into a lumpy paste
- Add oil and make it come to high heat
- Add spices-cumin,mustard,dry chilli,bayleaf,onion seeds,coriander seeds
- Add onion-ginger-garlic paste and sauté for 5 min
- Then add tomato paste and sauté for another 2 min
- Add rest of the spices and cook on low heat now for a good 10min.
- Garnish with fresh chopped coriander and serve hot with phulka roti
If you find this Smoked Aubergine recipe helpful please share it to your friends or family, thank you and good luck.
