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Before you jump to Roasted veg with grains and feta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
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We hope you got insight from reading it, now let’s go back to roasted veg with grains and feta recipe. You can cook roasted veg with grains and feta using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Roasted veg with grains and feta:
- You need aubergine
- Get courgette
- You need red pepper
- Get cherry tomato
- Use grains (I've cheated and used pre-cooked)
- Provide feta
- Use olive oil
- Provide dried oregano
- Get Juice of 1 lemon
- Use pine nuts
- Get Salt and pepper
Instructions to make Roasted veg with grains and feta:
- Heat the oven at 180
- Cut the aubergine, courgette and red pepper. Toss with the olive oil, salt, pepper and oregano. Spread the vegetables out on a tray and roast for 20 minutes
- Remove the vegetables, add the cherry tomatoes and gently toss everything together. Return the tray to the oven for 15 minutes
- After 15 minutes add the grains and lemon juice and gently mix them in with the vegetables. Then sprinkle the feta and pine nuts on top and return to the oven for 5 minutes
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