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Before you jump to Baked Ratatouille recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
We are all aware that eating healthy snacks can help us feel better within our bodies. Whenever we eat more healthy snacks and a smaller amount of the bad ones we typically feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. This can be a problem, however, with regards to eating between goodies. Shopping for snack foods can be a challenge because you have countless options. Why not try one of the following wholesome snacks the next time you need some extra energy?
Certain foods made from whole grains are great for a fast snack. A slice of whole wheat toast, for example is a great snack in the morning hours. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always better than eating the highly processed grains we commonly find in our grocery stores.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to baked ratatouille recipe. To make baked ratatouille you only need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Baked Ratatouille:
- You need 1/2 An Eggplant
- Use 1 Zucchini
- Prepare 1 Yellow Squash
- Take 1/2 A White or Yellow Onion
- Use 1/2 A Red Pepper
- Use 2 Tbsp Dried Red Pepper
- Use 1 Can Fire Roasted Tomatoes
- You need 3 Tbsp Minced Garlic
- Take 2 Tbsp Coarse Black Pepper
- Use To Taste Italian blend spice
- Take Extra Virgin Olive Oil
Steps to make Baked Ratatouille:
- Preheat oven to 350 degrees.
- Roughly dice the onion, cook it for 10 minutes on medium until they are golden and translucent. Reserve half of the onions in the cooking pan, and half in a small dish.
- Spray pam in a baking dish. Spread the fire roasted tomatoes in the baking pan. Mix in half of the cooked onions with the diced tomatoes from the pan.
- Cut up the squash, zucchini, and Eggplant into quarter slices or half slices as close to the same size as possible. Arrange the sliced squash, zucchini, and Eggplant slices atop the tomatoes and onions. Sprinkle the reserved onions over the sliced vegetables.
- Spread the minced garlic, and sprinkle the pepper and Italian Spice blend over the vegetables.
- Bake for 45 -55 minutes at 350 degrees.
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