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Before you jump to Palak Baingan Bharta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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We hope you got insight from reading it, now let’s go back to palak baingan bharta recipe. To make palak baingan bharta you need 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Palak Baingan Bharta:
- Take large Eggplant (The ones meant for Bhartas)
- Prepare spinach, chopped along with the stems
- Provide oil
- You need mustard seeds
- Get cumin seeds
- Get asafoetida
- You need curry leaves
- You need large onion, chopped
- Provide ginger, chopped finely
- Use garlic, chopped finely
- Provide green chilies, chopped
- Get salt
- Provide turmeric powder
- Take red chilli powder
- Provide coriander-cumin powder (dry roasted & ground)
- Provide sambar powder
- Prepare sliced onion, coriander leaves, sliced ginger & fresh chilies to garnish (opt)
Instructions to make Palak Baingan Bharta:
- Slit the eggplant into half but let it remain intact. Apply few drops of oil all over it as this helps to peel the skin off easily. Roast on an open flame till the skin is charred. Cool and peel the skin off. Mash well and keep aside.
- Heat oil in a pan and temper with the mustard seeds. After it stops spluttering, add the asafoetida and cumin seeds. Saute for a few seconds. Add onion, ginger, garlic, green chilies & curry leaves. Saute till light brown.
- Add the spinach and all the powdered spices. Cook on a medium flame till the moisture has evaporated.
- Add the mashed eggplant. Mix well and saute for two minutes.
- Serve, garnished with sliced onion, ginger julienne, fresh chilies & coriander leaves.
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