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Before you jump to Beer can chicken on the Braai (BBQ) with coal charred corn on the cob recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to beer can chicken on the braai (bbq) with coal charred corn on the cob recipe. You can have beer can chicken on the braai (bbq) with coal charred corn on the cob using 4 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Beer can chicken on the Braai (BBQ) with coal charred corn on the cob:
- Provide 1 whole chicken
- Prepare 2 tbsp jerk seasoning
- Prepare 1 can beer
- You need 2 whole corns
Instructions to make Beer can chicken on the Braai (BBQ) with coal charred corn on the cob:
- Light the Braai with coals to the side for indirect heat. Once the coals are white close the lid to heat the kettle up to 200c
- Meanwhile rub the jerk seasoning into the skin of the chicken on all sides
- Drink half the beer can 🍻 With the other half prop the chicken up with the can inside and place on a roasting tin. Close the kettle lid and roast for 1hr
- Season the corn and add a dash of olive oil. Wrap in tinfoil like a Christmas cracker. Place directly on the coals
- The chicken is ready when the juices run clear. Let the chicken rest for 15mins
- Tip: you can roast veg in the pan with the chicken juices
- Serve with gravy and enjoy
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