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Before you jump to Saturday night Special Fried Rice recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Wholesome eating helps bring about a feeling of health and wellbeing. Increasing our consumption of well balanced meals while lowering the intake of unhealthy types plays a part in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). This can be a problem, however, with regards to eating between meals. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.
If you are looking for a speedy snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains found in white bread.
A large selection of instant health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to saturday night special fried rice recipe. You can cook saturday night special fried rice using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Saturday night Special Fried Rice:
- Provide 2 chicken breasts diced
- Use 200 g bacon lardons
- Get Olive oil
- Prepare 1 onion chopped
- Prepare 2 garlic gloves chopped
- Get 1 each green,red and yellow peppers diced
- Use Sun dried tomatoes chopped
- Get Black olives halved
- Take Tin sliced mushrooms
- Use Cooked rice
- Prepare Chilli flakes
- Provide Soy sauce
- You need Lemon juice
- You need Can/bottle of beer/lager of choice (optional)
Steps to make Saturday night Special Fried Rice:
- Fry the onion and garlic in the olive oil until soft. Add chilli flakes
- While the onion and garlic are cooking dice the peppers and add to the pan stirring continually
- Chop the sun dried tomatoes and add to the pan; slice the olives and add to the pan; drain mushrooms and add to the pan; continually stirring each time
- Take a drink of the beer/ lager (this step can be added whenever and however often you feel)
- Dice chicken and add to the pan; stir until the chicken is brown all over (take a drink 😉)
- Add bacon lardons and continually stir until brown
- Add rice and continually stir
- Add good helping of soy sauce and lemon juice and stir well
- Cook for around 5 minutes while you clean up- stirring occasionally and serve
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