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Before you jump to Beef burger patties recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely choose lots of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef burger patties recipe. You can have beef burger patties using 5 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Beef burger patties:
- Use 750 g minced beef
- You need 1 diced onion
- Prepare 1 egg
- Use 3 cloves minced garlic
- Provide 1/4 tsp black pepper
Steps to make Beef burger patties:
- Gather all your ingredients. Prepare a cookie sheet by covering it with baking paper.
- In a bowl put in all your ingredients and mix.
- Divide the mixture into 6 balls.
- Flatten to about 3 cm thick and create a small well in the middle with your finger.
- Place on the baking sheet, cover with cling film and put in the fridge or a cool place for 30 min.
- Preheat oven at 200°c.
- Remove beef patties from the fridge, sprinkle some salt and place in oven for 20 minutes.
- Remove from oven and let rest for 5 minutes.
- If making cheese burgers, place cheese on top of the cooked burger and return in the oven for 2-3 minutes.
- Arrange your burger and enjoy
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