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Before you jump to Kidney Beans Patties Burger recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
One way to address this to start seeing some results is to realize that you do not have to change everything at once or that you have to altogether do away with certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
As you can see, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kidney beans patties burger recipe. To make kidney beans patties burger you need 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Kidney Beans Patties Burger:
- Prepare 1 bowl boiled kidney beans
- You need 1 big sized boiled potato
- Get 1 tsp coriander powder
- Provide 1/2 tsp garam masala powder
- Provide 1/4 tsp cumin powder
- Prepare 1/4 tsp red chilli powder
- Get 1/2 tsp chaat masala powder
- Provide 1/2 tsp black salt
- Get 1 tsp ginger garlic paste
- Prepare 1 tsp lemon juice
- You need To taste salt
- Provide As needed Oil for shallow frying
- You need As needed tomato slices
- Get as needed onion slices
- Get As needed Tomato sauce
Instructions to make Kidney Beans Patties Burger:
- Take a big bowl add boiled kidney beans and potato and mash it properly.
- Now add all rest of ingredients except oil, onion,tomato sauce and mix it well altogether.
- Now take a handful of portoin from the mixture and give the shape of burger to the mixture.
- Prepare all patties with the same process.
- Heat oil in a pan,shallow fry all the patties on medium flame from the both sides evenly.
- Finally assemble the Patties Burger, firstly take a patties as a base,spread tomato sauce over it,add onion slices and tomato slices,sprinkle chaat masala and black salt and add another patties on the top as a upper portion of burger.
- Kidney Beans Patties Burger is ready to serve….serve this burger hot.
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