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Before you jump to Sweet and Salty Cereal Bars recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, however, just making a couple of modest changes can positively affect day-to-day eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Evidently, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to sweet and salty cereal bars recipe. To cook sweet and salty cereal bars you need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Sweet and Salty Cereal Bars:
- Provide 4 cup Crispix cereal
- Get 2 cup Cheerios cereal
- Take 1 1/2 cup Lightly Salted Peanuts
- Take 1 1/2 cup Pretzels, broken
- Take 1 1/2 cup Mini M&M Plain candies
- Prepare 1 cup Light Corn Syrup
- You need 1 cup Brown Sugar, packed
- You need 1/2 cup Margarine
- You need 1 tsp Vanilla Extract
Instructions to make Sweet and Salty Cereal Bars:
- Combine cereals, peanuts and pretzels in a large bowl and set aside.
- Combine corn syrup, brown sugar and margarine in a medium saucepan and bring to a boil on medium heat; boil 3 minutes, stirring constantly.
- Stir vanilla extract into sugar mixture after boiling is complete.
- Immediately pour sugar mixture over cereal mixture, and stir well to coat.
- Stir Mini M&M's into mixture.
- Using a greased spatula, press mixture tightly into a greased 15X10" jellyroll pan (or cookie sheet) and cool at room temperature.
- Cut into bars when completely cooled.
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