Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Black bean and chicken fiesta soup recipe here. We also have wide variety of recipes to try.
Before you jump to Black bean and chicken fiesta soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, though, simply making some small changes can positively impact daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently are eating a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to harmful chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to black bean and chicken fiesta soup recipe. To cook black bean and chicken fiesta soup you need 16 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Black bean and chicken fiesta soup:
- Take main
- Get 3 or 4 large boneless skinless chicken breast sliced in half the long way(if your breast are small you may need more pieces)
- Provide 2 can chicken broth
- You need 2 can fiesta style corn
- Prepare 2 can Black beans
- Use 1 large can (12 oz) crushed tomatoes
- You need 2 can diced green chile 4oz
- Take 1 large onion, chopped
- Take 1 small container sour cream
- Provide 1 packages shredded cheese (i used taco blend)
- Prepare 1 bunch cilantro
- Get 4 tbsp olive oil, extra virgin
- You need 4 chicken bouillon cubes
- Use spices
- You need 2 envelope taco seasoning
- Provide 1 to taste: garlic powder, onion powder, paprika, cumin, red pepper flakes, taco seasoning
Instructions to make Black bean and chicken fiesta soup:
- In a pot heat 2 tbsp of oil add all chicken let simmer add spices and 1can of broth. Simmer on medium heat covered with lid.
- In a stock pot add 2 tbsp oil and chopped onion cook until tender
- Open all cans add to stock pot. Add taco seasoning packs and stir simmer on low to medium heat.
- Cube your chicken breast add to stock pot. Be careful you may need to let chicken cool first.
- Pour broth from chicken into stock pot stir add more spices if needed. Add second can of broth and bouillon cubes if needed. Taste your soup to see what's missing.
- Simmer on low for 1 hour stirring frequently.
- Serve hot and enjoy! Great in the winter months.
- I topped my soup with fresh cilantro, cheese, & sour cream delicious! I also made some cheese quesadillas to make this more a meal yum!
- Other toppings suggestions: avocado, jalapenos, green onions, or black olives.
If you find this Black bean and chicken fiesta soup recipe helpful please share it to your good friends or family, thank you and good luck.
