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Before you jump to Capitol Hill Bean Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely buy many items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One nutritious substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to capitol hill bean soup recipe. To cook capitol hill bean soup you need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Capitol Hill Bean Soup:
- Get 1 pound dried white navy beans, sorted of debris and rinsed
- Take 1 (about 1-lb.) ham bone or uncured ham hock (I used the center bone with lots of meat from the ham dinner we had the day before)
- Take 2 1/2 quarts water (10 cups)
- Provide 1 large russet potato (about 8 oz.)
- Prepare 3 cups chopped celery (about 6 stalks)
- You need 3 cups chopped yellow onion (about 3 medium onions)
- Take 1-3 Garlic clove, minced
- Take 3 teaspoons kosher salt
- Provide 3/4 teaspoon black pepper
- Get 1/4 cup chopped fresh flat-leaf parsley
Instructions to make Capitol Hill Bean Soup:
- Place beans in a Dutch oven or large casserole; add water to cover, and soak 8 hours or overnight. Drain beans. Add ham bone and water. Cover and bring to a boil over high; reduce heat to medium-low, and simmer 1 hour.
- Rinse potato; pierce with a fork, and wrap potato in a paper towel. Microwave on HIGH until tender, about 4 to 5 minutes; peel and mash potato. Stir potato, celery, onion, garlic, salt, and pepper into bean mixture; simmer over medium-low until beans are tender, about 1 hour.
- Remove ham bone from Dutch oven, and let stand until cool enough to handle, about 20 minutes. Remove and discard bone and fat; dice meat, and stir into bean mixture. Top each serving with chopped parsley
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