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Before you jump to Capitol Hill Bean Soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
We all know that consuming healthy meals can help us truly feel better inside our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. This can be a problem, nonetheless, with regards to eating between goodies. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
Just about the most popular treats is low fat yogurt. Eating fat free yogurt in place of a healthy larger lunch just isn’t a good idea. As a food, however, yogurt is one of the very best things you are able to reach for. It is a protein-rich source of healthy nutritional vitamins. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to create it. Yogurt mixes beautifully with nuts along with seeds. This reduces your sugar consumption without lowering the taste of your snack.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to capitol hill bean soup recipe. You can have capitol hill bean soup using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Capitol Hill Bean Soup:
- Take 1 pound dried white navy beans, sorted of debris and rinsed
- Prepare 1 (about 1-lb.) ham bone or uncured ham hock (I used the center bone with lots of meat from the ham dinner we had the day before)
- Prepare 2 1/2 quarts water (10 cups)
- Get 1 large russet potato (about 8 oz.)
- You need 3 cups chopped celery (about 6 stalks)
- Provide 3 cups chopped yellow onion (about 3 medium onions)
- Get 1-3 Garlic clove, minced
- Use 3 teaspoons kosher salt
- Prepare 3/4 teaspoon black pepper
- You need 1/4 cup chopped fresh flat-leaf parsley
Steps to make Capitol Hill Bean Soup:
- Place beans in a Dutch oven or large casserole; add water to cover, and soak 8 hours or overnight. Drain beans. Add ham bone and water. Cover and bring to a boil over high; reduce heat to medium-low, and simmer 1 hour.
- Rinse potato; pierce with a fork, and wrap potato in a paper towel. Microwave on HIGH until tender, about 4 to 5 minutes; peel and mash potato. Stir potato, celery, onion, garlic, salt, and pepper into bean mixture; simmer over medium-low until beans are tender, about 1 hour.
- Remove ham bone from Dutch oven, and let stand until cool enough to handle, about 20 minutes. Remove and discard bone and fat; dice meat, and stir into bean mixture. Top each serving with chopped parsley
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