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Before you jump to Simple red lentil curry recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Healthy eating encourages a feeling of wellness. We tend to feel way less gross after we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthier foods for treats between meals. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need a quick pick me up.
When looking for a convenient nutritious snack, make sure you remember about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to create it. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to delight in a flavorful snack without too much sugar.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to simple red lentil curry recipe. You can have simple red lentil curry using 17 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Simple red lentil curry:
- Use red lentils
- Take coconut cream
- Prepare white onion, finely chopped
- Use gloves of garlic
- Get fresh ginger
- Take teaspoon turmeric powder
- Provide teaspoon cumin powder
- Prepare corriandar powder
- Use green finger sized chillies
- Use cloves
- Use cardamoms
- Get teaspoon black peppers
- You need Salt
- Provide tomato paste
- Use Lemon wedges to serve
- Use Fresh mint leaves for garnish
- Get Butter or ghee
Instructions to make Simple red lentil curry:
- Melt butter/ghee in the pot. Fry onions until they change colour. Put ginger and garlics and chillies in food processor or chopper. Add ginger and garlic and chillies to pot. Saute few seconds until you feel the aroma.
- Add cloves,cardamoms turmeric, cumin and corriandar and saute few seconds. Wash and drain red lentils two times and add them to the pot.
- Add tomato paste, salt and enought water. Bring it to boil. Cover the pot until lentils half cooked(about 10 minutes). Add coconut cream. Continue simmering for another 30 minutes. Add black pepper.Discard cardamoms and cloves. Garnish with fresh mint leaves and serve with naan or plain steamed rice and lemon wedges.I did not have fresh mint at home. That is why I used dried mint as you see in the photo.
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