Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Spiced Red Lentil Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Spiced Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than it used to be and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, merely making some modest changes can positively impact day-to-day eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy option that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spiced red lentil soup recipe. To make spiced red lentil soup you need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Spiced Red Lentil Soup:
- Prepare 1 tbsp butter
- Take 1 brown/cooking onion, finely chopped
- Take 3 garlic cloves, crushed
- Provide 1 tbsp ginger, grated
- Take 1/2 tsp or more chilli flakes
- Use 1/2 tsp tumeric
- Take 2 carrots, diced
- Get 1/2 tsp ground coriander
- Take 1/2 tsp ground cumin
- Prepare 2 cup canned tomatoes
- Prepare 1 cup red lentils
- Prepare 3 cup vegetable stock
- Use greek yoghurt and chopped mint leaves
Steps to make Spiced Red Lentil Soup:
- In a large pot melt the butter. Add onion, garlic, ginger and spices and cook stirring until onion is soft
- Add carrots, tomatoes, lentils and stock and gently bring to the boil
- Cover and simmer for approximately 40 minutes, stirring occasionally to ensure lentils don't burn
- Season to perfection, ladle into bowls and top each bowl with a dollop of yoghurt and fresh mint
If you find this Spiced Red Lentil Soup recipe valuable please share it to your friends or family, thank you and good luck.
