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Before you jump to Red lentil khichdi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It could be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to deadly chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red lentil khichdi recipe. You can have red lentil khichdi using 12 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Red lentil khichdi:
- Prepare rice
- Use red lentil
- Get onion chopped
- Use garlic crushed
- Provide tomato chopped
- Provide mixed whole masala(panch foron)
- You need dry red chilli
- Provide green chillies chopped
- Use turmeric powder
- Use salt and sugar
- Provide oil
- Take warm water
Steps to make Red lentil khichdi:
- Wash the rice and lentil and keep aside
- Heat a pan add oil
- Tamper the whole masala and red chilli
- Add the chopped onions and garlic saute well
- Now add the tomatoe and saute well adding salt and turmeric powder
- Further add the rice and lentil and combine well
- Add water into it and cover
- Check in between and stir to avoid burning
- As the rice and lentil get cooked well add sugar and mix properly
- Serve it with omlette and papad
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