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Before you jump to Red lentil fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely purchase many food items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to red lentil fry recipe. To make red lentil fry you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Red lentil fry:
- Get 1 cup daal
- You need 1/2 onion
- Prepare 1/2 teaspoon jeera seeds
- Use 1/2 teaspoon turmeric powder
- Prepare 2 red chilli whole
- You need To taste salt
- You need As needed oil
Instructions to make Red lentil fry:
- At first boil the daal in a pressure cooker for 1 whistle
- Now heat oil add jeera seeds and red chilli whole to temper
- Add onion slices saute well adding salt and turmeric powder
- Add daal and bring it to boil
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